Hey erbody! It’s Sunday! One of my favourite days, partly because I get to catch up with you guys! I hope you had a fantastic weekend!
Today, I wanted to tell you about my new dress, but I’m going to save it for Wednesday. I have something else in mind for today and it has been bothering me for a long time and I neeeeed to get it off my chest!
So, I’ve been working out for a few years now. And I’ve watched my body plateau over the last few months. So I’ve been killing myself to get back on track. But the more I tried, the more I backslid. It’s been rough!
I developed this obsession with my body. But in pursual of that body, it lead to negative thoughts about my body as it is. And that’s where I almost spiraled. I spent the last few months in a great deal of frustration. Trying to control my diet and how my body was sculpted. This resulted in binge eating and skipping gym sometimes.
I started to hate what my body looked like. That’s when I realised I was in trouble. I needed to take a step back and realise that I wasn’t being good to myself.
I hope that you never hate your body. I hope you love yourself more than others. Because trying to lose weight should never lead you to dislike yourself now.
I hope you were encouraged by that. I Hope you realise how worthy you are!
Thank you for popping in! Have a great week😘