Activities, Interests, Lifestyle, Ramblings

Sleep Sounds

Happy Sunday my Friendlies! I’ve had such a hectic weekend. I’m gonna need a weekend of doing nothing very soon!If you struggle to sleep like I sometimes do, then you’re gonna love what I’m sharing today!On nights when sleep alludes me, I find the Sleep Sound app so helpful! You can choose soothing sounds that help you to fall asleep and even add other sounds to it to enhance the experience.I generally just need something to lull me to sleep and not wake me up again during the night so I don’t need the Sleep Sounds to go for long. I usually set it for an hour although I really only need about 10 minutes before I’m in dreamland. I’d definitely recommend this app. Adulting is difficult enough, no one needs to go through it sleep deprived too so give it a try!Please share with us what you do to help you sleep better at night. I’d love to hear from you!

Thank you so much for popping in! Have an awesome week😘

2 thoughts on “Sleep Sounds”

  1. Thank you so much for this post, last night I downloaded the sleep app and i must say I slept peacefully. I downloaded it at 22.30 when I had realised that I would not fall asleep and I thought of your post. Adulting is hard and this came in handy. Thank you so much
    😘

    Like

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