I’m starting to feel more and more at home in fitness spaces and I love it!
This weekend found me at Fibo Health and Fitness, Wellness Festival. I was really there to support my friend as per the friendship aggreement but I got much more than I expected!
Endless stalls ranging from food to active wear and equipment and everything in between! I planked for vouchers, sweated out in 30-minute classes and tried out all kinds of healthy shakes and food.
So I finally tried out Piloxing, guys and it was so much more than I expected! It’s not just punching into the air. The piloxing gloves, which have a little added weight, ensure that you get more out of those punches. 2 sets, and I understood why the instructors have such lean arms! It was only a 30-minute demo class but I was sweating hard by the end!
And it doesn’t stop there. My legs were put to the test with standing leg raises that also demand a tightened core to maximise effectiveness. I would love to have this class on a regular basis at my own gym! It’s a must try for men and women!
Shout out to Tania and her team for a great demo. You’re an amazing instructor full of fun and so much energy and it’s evident that you and your team believing in what you’re doing! Thank you!
Thank you for popping erbody! It’s always a pleasure to have you hear! Have an awesome week😘